It’s all about being at your physical peak, whatever that may be. It’s unlikely that you’ll be able to get a body quite like James Bond - if you did, you’d probably be in contention to replace Daniel Craig - but that’s not the point. Over the years, he’s been in plenty of moments where he had to rely on nothing other than his well-sculpted physique. Just as James Bond carries himself well at a poker table, he also never lets himself down when he’s in any sort of athletic showing.